York 10k

Hey Guys,

So a week ago I ran my 8th race in York, so we are slowly getting towards the end of my 12 races. I will have run them all by the end of October, so I can take the winter to recovery, before i move on to new sports goals, which includes open water swimming.

Racing around somewhere you've called home for the past 4 years, and know like the back of your hand, is more like just going for an easy training run. It was very relaxing running past the minster, down by the ouse and starting at the race course, with all the other places inbetween. I did it in a time of 54:53.

With 4 races left, i've now joined the gym to work on my overall fitness and also to take a weight off my knee as much as possible for it to fully heal. As well as open water swimming next year i'd like to do an aquathlon. Plus if a new job arises and i'm not working weekends anymore, i'm definitely joining a weekend football team!

Cheers,
John