Update

Hey,

So as you all know I was away last week and have spent most of this week working! It's been tiring, I am very exhausted, and with 1 last shift at work to do this week I plan to do little more than rest properly.

I was hoping to compete in this weekends road race in Barnsley but tiredness, coupled with being unable to train for two weeks, has made me come to the conclusion that it's better to delay it, recover and start training. I start training again on Monday, and will be building up to half marathon distance this time. As Spring is approaching I am also going to be much tighter on the diet, so hopefully my race times will come tumbling down over the summer!

I will be building on my fundraising attempts now too, starting with getting in touch with British Heart Foundation to ask for as much help as they can give to me. I'm particularly looking for publicity where possible in order to at least get more people giving a few quid here and there. If you keep an eye out I will be updating the justgiving page later!

Best,
John